What do triglycerides do in the body

what do triglycerides do in the body

Triglyceride

Aug 23, †Ј Triglycerides are a type of fat that plays a major role as an energy source when they are metabolized in the human body. They are very rich in energy, containing double the energy of either. Sep 29, †Ј Triglycerides are a type of fat (lipid) found in your blood. When you eat, your body converts any calories it doesn't need to use right away into triglycerides. The triglycerides are stored in your fat cells. Later, hormones release triglycerides for energy between meals.

Triglycerides are a type of fat. They are the most common type of fat in your how to pay per click. They come from foods, especially butter, oils, and other fats you eat. Triglycerides also come from extra calories. These are the calories that you eat, but your body does not need right away. Your body changes these extra calories into triglycerides and stores them in fat cells.

When your body needs energy, it releases the triglycerides. Your VLDL cholesterol particles carry the triglycerides to your tissues. Having a high level of triglycerides can raise your risk of heart diseasessuch as coronary artery disease. There is a blood test that measures your triglycerides, along with your cholesterol. The guidelines for triglyceride levels are. Some people will also need to take cholesterol medicines to lower their triglycerides.

See, Play and Learn No links available. Resources Find an Expert. For You Patient Handouts. What are triglycerides? What causes high triglycerides? Factors that can raise your triglyceride level include Regularly eating more calories than you burn off, especially if you eat a lot of sugar Being overweight or having obesity Cigarette smoking Excessive alcohol use Certain medicines Some genetic disorders Thyroid diseases Poorly controlled type 2 diabetes Liver or kidney diseases How are high triglycerides diagnosed?

What are the treatments for high triglycerides? You may be able to lower your triglyceride levels with lifestyle changes: Controlling your weight Regular physical activity Not smoking Limiting sugar and refined foods Limiting alcohol Switching from saturated fats to healthier fats Some people will also need to take cholesterol medicines to lower their triglycerides. Start Here. Diagnosis and Tests. Related Issues. Triglycerides Hormone Health Network.

Statistics and Research. Clinical Trials. Article: The association between triglycerides and ectopic fat obesity: An inverted U-shaped Article: Lipodystrophies-Disorders of the Fatty Tissue. Article: Suboptimal management of hypertriglyceridemia in the outpatient setting is associated with Triglycerides -- see more articles. Find an Expert. Patient Handouts.

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Having high triglycerides could be a sign that youТre becoming insulin-resistant, which means your body isnТt using insulin (a hormone that controls blood sugar) properly. Dec 15, †Ј Triglycerides, cholesterol and other essential fatty acidsЧthe scientific term for fats the body canТt make on its ownЧstore energy, insulate us and protect our vital organs. Feb 12, †Ј Triglycerides also come from extra calories. These are the calories that you eat, but your body does not need right away. Your body changes these extra calories into triglycerides and stores them in fat cells. When your body needs energy, it releases the triglycerides. Your VLDL cholesterol particles carry the triglycerides to your tissues.

These blood fats can be one of the signs of metabolic syndrome, which increases the risk for having a heart attack or stroke. Until recently, triglycerides tended to get less attention when looking at cardiovascular risk compared to LDL and HDL cholesterol levels.

But what about treating lower levels of triglycerides? Recent evidence suggests you should work to reduce triglyceride levels of they are higher than normal, especially if you have heart disease or have other risk factors such as diabetes, high blood pressure or smoking. People with metabolic syndrome are several times more likely to have a heart attack or stroke. The risk of eventually developing diabetes is even greater. A syndrome is, by definition, a group of signs and symptoms that occur together because of an underlying condition.

For metabolic syndrome, that group includes abdominal obesity as measured by waistline , high blood pressure, high blood sugar, low HDL cholesterol Ч and, yes, high triglyceride levels. So as doctors have started to take metabolic syndrome more seriously, they've also started to pay more attention to triglyceride levels as one of its telltale signs.

HDL and triglycerides are metabolically connected and are often inversely related: As triglycerides go up, HDL goes down Ч and vice versa. But that isn't always so. People can have "isolated" high triglycerides without low HDL levels, and research is now showing that high triglycerides are an independent risk factor for cardiovascular disease, no matter what the HDL is.

Many of the steps you should take to lower triglycerides are the same ones you should take to protect your heart and health overall. If you're overweight, shed a few pounds. Get regular aerobic exercise the kind that increases your heart rate. Limit the saturated fats in meat and dairy products. Watch your alcohol intake, even moderate drinking ramps up triglyceride levels. And diet? If you're taking a statin to lower your LDL, one side benefit may be reduced triglyceride levels.

The omega-3 fats in fish and fish oil capsules are another triglyceride-lowering option. For a very high triglyceride level, your doctor can prescribe a high-dose omega-3 medication. Disclaimer: As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.

No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician. Harvard Health Letter. Updated: August 31, Published: February, FDA withdraws approval for two older cholesterol drugs Clogged arteries in the gut? New insights about an inherited form of high cholesterol Healthy habits help people sidestep clogged leg arteries.

Heart Health Cholesterol. E-mail Address. First Name Optional. Triglycerides go it alone HDL and triglycerides are metabolically connected and are often inversely related: As triglycerides go up, HDL goes down Ч and vice versa.



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